Different types of pillows and which one you should buy

You may have heard that you need a good mattress if you need quality sleep. However, not many know that you may still face problems while sleeping if you don’t have the right pillow. A good pillow is a crucial part of your sleep. Various researches show that using a good quality pillow has health benefits as well. Sleeping on the wrong pillow can contribute to head and neck pain which can affect your sleep. Therefore, it is crucial that one is aware of different types of pillows and which one to use for better sleep. Some of the common types of pillows available in the market are listed below.

 

Feather pillow

Feather pillows are made from wings and the back of geese and ducks. They are highly durable and last longer than other pillow types. Feather pillows retain minimal body heat and help to sleep cool. These are lightweight and soft, insulating and adjust for sleepers who like to snuggle with the pillow while sleeping. However, some people may be allergic to feathers. Also, they are hard to maintain and clean.


Organic cotton pillow.

An organic cotton pillow made from sustainable raw materials is best for ultimate comfort and is healthy and durable. Cotton pillows can be used daily and are naturally resistant. They are lightweight, soft, and environment-friendly free from toxic material. The disadvantage of the cotton pillow is that it is inflammable and does not hold its shape. Therefore, it has to be replaced periodically.

 

Memory foam pillow.

Memory foam pillows are made using polyurethane or viscoelastic foam. These pillows provide excellent support and contour the head and neck. Therefore, helping you sleep better without triggering neck pain. However, some people may feel that the memory foam pillows are hard at first as they take shape around your head and neck to support and keep your spine in position. It responds to the body temperature and gets warm.

 

Latex pillow

Latex is a sticky white fluid extracted from the rubber tree. Latex pillows are hypoallergenic, antibacterial, and antimicrobial. Hence, they are an ideal option for allergy-prone people. Latex pillows are breathable and thus maintain perfect sleeping temperature. They are soft to feel and provide good support to your head and neck.


Synthetic fill pillow

Synthetic fill pillows are made with a synthetic filling of polyester or rayon and are popular because they are affordable. This pillow is hypoallergic and an ideal option for a down pillow. Polyester offers more softness and is heat resistant which provides a better sleeping experience.

 

Microbead pillow

Microbead pillows are filled with uniform polymer particles or, as they are popularly known, beads. These pillows promote airflow and are somewhat malleable as well. As they are breathable, they keep you cool at night. They also offer good support for your head, neck and shoulders due to their ability to hold shape. Microbead pillows are best for back sleepers. However, they have a short life span.

 

With this guide to pillow basics, we are sure now picking up the right pillow for yourself will be a piece of cake. Also, remember some pillow companies may offer slightly different measurements. Therefore, you should check the size of the pillows before purchasing.


Call - +91 92 1231 9090

Visit - https://www.almattress.com/



Location: Navi Mumbai, Maharashtra, India

Comments

Post a Comment

Popular posts from this blog

Why do we tend to sleep hot?

Image
Introduction: When it comes to achieving a restful night's sleep, comfort is key. One common challenge that many individuals face is the sensation of sleeping hot. Waking up in the middle of the night feeling sweaty and uncomfortable can disrupt sleep patterns and lead to groggy mornings. At American Mattress Company, we understand the importance of a good night's sleep, which is why we're diving into the science behind why we tend to sleep hot and how the right mattress can help you sleep comfortably throughout the night. The Science of Body Temperature Regulation: Our body's temperature regulation system plays a significant role in sleep quality. Throughout the day, our body temperature fluctuates, with its highest point usually occurring in the late afternoon or early evening. As we transition into the sleep phase, our core body temperature naturally drops to facilitate restfulness. Bedding Materials Matter: The materials used in your bedding play a signifi
Read more

Sleep and Food – How Are They Connected?

Image
Food and sleep play a crucial role in our health is no secret. The quality of sleep can be affected by poor diet and nutrition. For instance, deep and healthful sleep tends to decrease due to foods containing low fibre and high saturated fats. High sugar intake can cause you to awaken again and again. If you face problems falling and staying asleep, the culprit could be what you are eating or drinking before your bedtime.   Food to eat or drink for good sleep   Warm milk A well-known home remedy for a good night’s sleep is warm milk. Milk contains sleep-promoting compounds such as tryptophan, calcium, vitamin d, and melatonin. Having a warm cup of milk before bedtime can be a healthy nightly ritual associated with the childhood of many.   Almonds High in good fats and low in sugar and saturated fats makes almonds a good healthy evening snack. A high dose of melatonin is found in almonds, a hormone that helps coordinate the sleep cycle. A 1 ounce serving of almonds also contai
Read more

Getting rid of bed bugs

Image
Bed bugs can turn your peaceful slumber into a nightmare. These tiny, blood-sucking pests are experts at hiding and can quickly infest your mattress, disrupting your sleep and leaving you with itchy, red welts. As a leading American Mattress Company , we understand the importance of a good night's sleep and the need to create a safe and healthy sleep environment . In this blog post, we'll share valuable insights and effective tips for getting rid of bed bugs and ensuring you can rest easy once again.   Identifying Bed Bugs: The first step in tackling a bed bug infestation is to confirm their presence. Adult bed bugs are reddish-brown, oval-shaped, and about the size of an apple seed. Look for tiny white eggs, shed exoskeletons, and small reddish stains on your mattress, sheets, or furniture. If you suspect a bed bug infestation, don't panic—early detection is key to successful eradication.   Deep Cleaning and Decluttering: Before you begin any treatment, declutter y
Read more